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FOREST BATHING

Reconnect

With nature and yourself....

Slow down

your mind and body

Experience

The ancient Redwood Forest

 According to Amos Clifford, Founder of the Association of Nature and Forest Therapy, "Forest Therapy, also known as Forest Bathing, is a relational practice that brings people into deeper intimacy with natural places. And one of those natural places is our natural self; it’s a practice that holds the possibility of meeting again the kernel of who we are, and what we are born to be and how we are intended to be of service in the world.
 

ANFT association of Nature & Forest Therapy Guides & programs Certified Guide Badge.
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CERTIFICATIONS

  • Certified Shinrin Yoku Level 1 Guide through THE MINDFUL TOURIST

  • Certified Forest Therapy Guide through the ASSOCIATION OF NATURE AND FOREST THERAPY

  • Wildland First Aid/ CPR certified 

Please click the link above to fill out the required release of liability form prior to the date of your walk.  Thank you!

Woman in the redwoods next to a stream.

Individual Walk

Taking time for yourself can be so hard!  What if you took 2 1/2 hours for yourself with no agenda but to wander through the ancient redwood forest? Immerse yourself in the forest and see what you might find during this privately led Forest Therapy walk.

Contact us to schedule your private walk!

Couple Walk

This is a walk explicitly geared toward couples.  Come wander through the ancient redwoods while experiencing the relational health benefits of Forest Bathing.  This is a private walk but if you have more than one couple that would like to join, arrangements can be made. 

Contact us to schedule your private couples walk!

A brook with leaves flowing on rocks.

Group Walk

Come and wander through the ancient redwoods, building community with the natural world and other human beings who won't be strangers for long as you share this group forest bathing walk.  There will be ample time for solitude, but also many opportunities for connection and sharing in your experience.

Check our EVENTS tab and reserve your spot now for one of our scheduled walks. 

Private Group

Do you have a particular group of extraordinary people with whom you would like to share the experience of Forest Therapy?  If so, this is the option for you.  Whether you are a group of girlfriends on a weekend getaway, a family reunion group, or a business looking for a healthy and novel team-building experience, this private group walk will be just the right walk for you!   Contact us so that we can schedule this private walk at a time that suits you and your group!

A Japanese tea cup with water being poured into it in the forest.
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