top of page

FALL SESSION- Community Gentle Stretch and Flow Yoga Class

Wed, Oct 23

|

College of the Redwoods Library

Tickets are not on sale
See other events

Time & Location

Oct 23, 2024, 5:30 PM – 6:30 PM

College of the Redwoods Library, 883 W Washington Blvd, Crescent City, CA 95531, USA

Guests

About the event

Relax, Recharge and Renew in this gentle flow and stretch communinity yoga class. Practice will include breath work, floor work, transitions to standing, standing poses, and gentle flows. 

STUDENTS WILL BE ENCOURAGED TO LISTEN TO THEIR BODIES AND MODIFY PRACTICE TO FIT THEIR INDIVIDUAL NEEDS ON ANY GIVEN DAY.  

This might look like staying in Savasana for the entire class!  

All practice is VALID PRACTICE! 

The use of blocks, and other props is welcomed and encouraged.

Share this event

bottom of page